In-Person Sessions - Costa Rica
Uvita & Surrounding Areas

Treatable Health Challenges

Muscle Imbalances & Pain - shin splints, hamstrings, piriformis, low back, rotator cuff, bunions, low back vulnerability etc.

Joint & Spine Pain - foot, ankle, knee, hip, SI, shoulder, elbow, wrist, TMJ, pelvis, back, neck, hyper/hypo-mobility, etc.

Tendinitis & Bursitis - plantar fasciitis, tennis and golfer’s elbow, ITB syndrome, etc.

Nerve Pain - bulging discs, sciatica, thoracic outlet syndrome, carpal tunnel syndrome, etc.

Sport & Activity Related Pain - misalignments, tailbone injury, muscle spasms, concussion, etc.

Women's Health - pelvic floor dysfunction, incontinence, hormonal dysregulation, abdominal pain, hot flashes, menopause, healing process after removing breast implants etc.

Digestive Health - bloating, irregular bowel movements, food intolerances, acid reflux etc.

Fatigue & Stress - adrenal fatigue, burnout and exhaustion

Psycho-Emotional Distress - overwhelm, anxious thinking, worrying, overactive mind, brain fog etc.

Postural - scoliosis, poor posture, desk/work/driving etc.

Modalities & Technologies Used

Hands-On Manual Therapies - A range of different techniques for adhesion removal, trigger points, tight muscles, scars, etc.

Applied Kinesiology - Advanced nervous system technologies for in-depth assessment and treatment to re-wire the muscles, ligaments, tendons and fascial system.

Exercise Prescription - Individualized exercise homework based on clinical findings for nervous system re-wiring, osteoporosis, strength and alignment.

Lymphatic Detoxing - For chronic swelling, post-surgery scarring, brain fog, digestive issues, etc.

Joint Mobilizations - Low to no velocity joint mobility for improving quality of movement and rebalancing alignment of the body.

Traditional Yoga & Meditation Practices - Utilizing Trika Mahāsiddha Yoga's non-dual Dharma teachings to practice authentic yoga and mind practices for a clear, relaxed and spacious life.

Ayurveda - For diet, nutrition and individual needs for a healthy digestive process. This is foundational for getting in touch with one's needs and exploring the science of this ancient medicine through the applicable integration of the elemental forces.

Fees & Location

Sessions:

30 min FREE Consult - Share your pain & symptoms, needs & desires and your life story & experiences to decide what treatment options work best for you. Done In-Person or via Video/Phone Call.


70 min Therapeutic Sessions - ₡55,000 colones per session or purchase a package of 5 sessions for ₡250,000 colones.


Current Location in Costa Rica:

Home Clinic - Bahia

Wednesday to Saturday

Behind Los Laureles - Uvita

Mondays


*Can also do house calls in the Dominical - Ojochal Area